I think 154 games is a rational thing for a variety of reasons. But I’m 73 years old and I am only familiar with a 162 games schedule from when I started astutely following box scores in 1961. I’m not sure how much nostalgia there is for a 154 games other than in nursing homes.
I think the health and well-being of players would improve with a 154 games schedule. I always breathe a sigh of relief when the Tigers have a day off just because the bullpen gets a rest.
I can use the day off too, although my skin is actually crawling for a game to follow on off days because I’m an addict.